621 E Campbell Ave, Suite 14
Campbell, CA 95008
408-370-3702




























Birthing From Within®
An Extra-Ordinary Childbirth Class


Parents and birth attendants can influence, but not control how a birth unfolds. Birthing From Within® is a holistic approach that gives parents the tools to birth naturally and to birth-in-awareness when the journey takes unexpected turns.

BFW classes are unlike any other childbirth classes. Parents learn lots of practical information about labor, birth, and what to expect, through thought-provoking dialogues, interesting videos, and unique and memorable exercises.

Class by class, parents practice and master a variety of proven pain-coping exercises and build their confidence. They also explore the wise and compassionate use of drugs and epidurals.

Highlights -- Learn How To:

* Create a birth space (wherever you are) that will help you open in labor
* Build a pain-coping mindset through proven concentration and mindfulness practices
* Explore the wise and compassionate use of drugs and epidurals
* "Lose it" in labor
* Push your baby out
* Welcome your new baby
* Prepare for a gentle and mindful transition to parenthood
* Reclaim the spirituality of birth

. . . and because dads and birth companions need support too, and they will experience birth from their perspective, BFW classes include a special section just for Dads and birth-companions.

Classes meet as small groups of three to six couples in a comfortable, nurturing class environment. We recommend scheduling this class to end by 34-36 weeks of gestation to allow time for further study and practice. Advance registration is required.


Six week series plus 1 postpartum reunion to be scheduled with participants. Fee includes the Birthing From Within Keepsake Journal and materials. Please purchase a Birthing From Within book on your own in advance, or buy it at the first class for $20.

$285 per mom or couple

10% discount
with Prenatal Basics Package.


1 SPOT = 1 Mom or Couple

Day Dates Time Instructor
Thursdays February 21 - March 27 - FULL 6:30 - 9 pm Kristin Milner Evans
Sundays March 2 - April 13   * Skips Easter Sunday 3/23 6 - 8:30 pm Elizabeth Gooding
1 Wednesday
5 Thursdays
March 26 + Thurs April 3 - May 1 - FULL 6:30 - 9 pm Kristin Milner Evans
Sundays April 20 - June 1 * Skips Memorial Day W'knd 5/25 6 - 8:30 pm Elizabeth Gooding
Thursdays May 15 - June 26  * Skips 6/19 6:30 - 9 pm Kristin Milner Evans
1 Tuesday
5 Thursdays
July 1 + Thurs July 10 - Aug 7 6:30 - 9 pm Kristin Milner Evans
Thursdays August 14 - September 18 6:30 - 9 pm Kristin Milner Evans

Register Now

For more information about Birthing From Within style childbirth preparation, go to www.birthingfromwithin.com.

Complete Calendar

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