621 E Campbell Ave, Suite 14
Campbell, CA 95008
408-370-3702
Now What??
How to Navigate Those First Weeks Postpartum

A Must-Have for Expectant First-Time Parents.  Before you find yourself at home with your new and often unpredictable baby, sleep schedule (or lack thereof!), hormones, body, relationships, and emotions,...Now What?? can help you prepare for the changes this birth and new baby will bring.

An experienced postpartum care provider (and mother) will give you a real picture of what this amazing but challenging time might be like, as well as some practical tips on how to make this transition as smooth as possible. This is not about the nuts and bolts of baby care... this is about everything else!

Topics covered include:

  • Coping with sleep deprivation
  • Having realistic expectations of yourselves and one another during this adjustment period
  • Common issues and concerns in the early weeks postpartum - like how do the normal household tasks get done, who cooks, and what was that thing called a shower again?
  • The physical healing and sensations of the postpartum woman's body
  • Emotional and physical changes in a partner's life
  • How to work together, not against one another
  • How to stay connected as partners and bond with the baby
  • Understanding the ups-and-downs: and when to ask for help
Ideally taken around 28-34 weeks of gestation, to allow the information and discussion to help you make plans for a smoother adjustment after the birth, but if you can't take the class that early, take it whenever you can -- it is indispensable anytime before the baby arrives!
Classes have a minimum enrollment of 3 and maximum of 6 couples to allow for optimal interaction with the material and other participants. Partners or other caregiver are strongly encouraged to attend. Advance registration is required.

$55 per mom or couple
10% discount with Prenatal Basics Package

1 SPOT = 1 Mom or Couple
Day Dates Time Instructor
Sunday February 3 - FULL 1 - 3:30 pm Jessica Cannon
Wednesday March 5 - FULL 6:30 - 9 pm Jessica Cannon
Saturday March 29 - New Class Added 1 - 3:30 pm Jessica Cannon
Sunday March 30 - FULL 1 - 3:30 pm Jessica Cannon
Wednesday April 30 - 2 SPOTS LEFT 6:30 - 9 pm Jessica Cannon
Wednesday May 28 - New Class Added 6:30 - 9 pm Jessica Cannon
Sunday June 1 - FULL 1 - 3:30 pm Jessica Cannon
Wednesday July 2 6:30 - 9 pm Jessica Cannon
Sunday August 3 1 - 3:30 pm Jessica Cannon
Wednesday September 3 6:30 - 9 pm Jessica Cannon
Sunday October 5 1 - 3:30 pm Jessica Cannon
Wednesday November 5 6:30 - 9 pm Jessica Cannon
Sunday December 14 1 - 3:30 pm Jessica Cannon
Wednesday January 14 6:30 - 9 pm Jessica Cannon

Register Now

Complete Calendar