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621 E Campbell Ave, Suite 14 |
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 Christy LiMom & Baby Pi-Yo Play™ Christy has worked in the fitness industry for over 10 years, but her passion for fitness started in childhood. After receiving her bachelor’s in Exercise Science, and master’s in Fitness Management, she moved to California, and discovered her love for teaching pilates, working with women, and educating and motivating moms on how they can reach their fitness/wellness goals within their busy schedules. After Christy became a mother in 2006, she decided it was time to fulfill her dream of starting her own business, and use her knowledge and experience to build a business focused on helping moms like herself stay fit. Christy attended and enjoyed mom & baby yoga sessions, and found that she had a knack for improvising and creating new combinations of pilates & yoga activities, as well as instinctively incorporating songs, rhymes, and play with her baby. And thus, Pi-Yo Play™ was born to help motivate and educate women on how to manage a fun effective fitness routine within their busy lives. She helps her clients increase and improve their strength, posture, aerobic conditioning, self esteem, and everyday functional skills. Christy believes exercise programs should be fun, full of variety, and effective. Christy's passion has led her to also receive training and certification in Personal Training, Aquatic Instruction, Moms In Motion Pre/Post Natal Specialty, Whole Birth® Yoga, Pilates Mat Instruction, and YogaFit Level I, II & III. For more information about Christy and Pi-Yo Play classes, please visit her website at www.piyoplay.com. |
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