|
|||||||||||
 |
|||||||||||
 |
|||||||||||
|
621 E Campbell Ave, Suite 14 |
|
| Jennifer Penick Inner Reflection - Pregnant Moms Group Red Tent Women's Circles Slings & Things Jennifer was one of the original co-founders of Harmony (before her busy family-life got even busier!), who now stays connected though facilitating groups, special events, and teaching. Jennifer is a mother to 5 beautiful, active children. She is a certified Whole Birth Yoga teacher for both Prenatal and Postnatal Yoga, as well as a Registered Yoga Teacher with the Yoga Alliance. Jennifer believes that the union of mind, body and spirit can allow a woman to embrace the journey of pregnancy, birth and motherhood. Her personal yoga practice and experiences through teaching prenatal yoga enabled her to give birth with trust and a deep belief in herself and her own power. Her passion for pregnancy and the sacred event of birth fuels her desire to share the wonderful benefits of yoga in pregnancy, birth and beyond. Jennifer’s intention in her teaching and groups is to help facilitate community among women and to provide women with the tools and resources to help them birth in awareness, as well as to help women cope with the physical changes that come with pregnancy as well. Birthing into motherhood...women birth themselves over and over again in their lives...Jennifer's offerings with yoga for pregnant and non-pregnant mamas, dance, support groups, women's Red Tents and Women's Retreats are all ways in which Jennifer nurtures, supports and facilitates empowerment of self for the women in her community. Jennifer has pursued and completed training in Birthing From Within style childbirth preparation, Nursing Mother’s Counsel, and DONA approved doula training. She is a member of SBBC (South Bay Birth Circle), as well as BABI (Bay Area Birth Information) Her formal education is in Psychology and Music, both studied at California State University, Chico. |
|||