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621 E Campbell Ave, Suite 14 |
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 Lorena Michel MartinezWhole Birth Prenatal Yoga Lorena has always been passionate about yoga, and her practice is highly influenced by Anusara and Vinyasa styles. Her classes are fun, dynamic, and focused on alignment, meditation and pranayama. She first explored teaching yoga herself with a 200 hour Teacher Training at Avalon Yoga Center in Palo Alto. She soon knew she wanted to develop her teaching further, and attained her first Prenatal Yoga Certification at the Santa Barbara Yoga Center, followed by a Whole Birth Yoga Teacher Training with Robin Sale. Her drive to deepen the expertise she offers her students led her to expand her yoga studies and complete a 108-hour Anusara Immersion with Kenneth Graham at Yoga of Los Altos followed by the 100 hour Anusara Teacher Training. Lorena is passionate about integrating her yoga training to empower women and share with them the gift of yoga for a more fulfilling pregnancy and birth experience. Her own pregnancy and birth experiences served to deepen her understanding of how yoga can support and enrich that journey. |
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