Harmony Birth Resources


621 E Campbell Ave, Suite 14 Campbell, CA 95008 408-370-3702

Massage Therapy at Harmony

PRICES SCHEDULE AN APPOINTMENT

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Give yourself or your loved one the gift of comfort, care,
and improved health.

Massage Therapy

The stresses in daily life can hamper the natural function of the nervous system, and result in a general lack of health, vitality, and energy.

Massage has been proven to have a nurturing, therapeutic effect and improve health by acting directly on the muscular, nervous, circulatory and lymphatic (immune) systems. Massage treatments can relieve or prevent physical dysfunction and pain, relax tight and tense muscles, improve circulation, reduce overall stress and restore many bodily systems.

Pregnancy and Postpartum Massage Therapy

Pregnancy (and caring for your baby after the birth) changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. In addition, hormones loosen your ligaments, making your pelvic joints less stable, changing your posture, and pulling your pelvis forward. Add to that the extra weight you're carrying and it is no wonder you may have a lot of discomforts and difficulty sleeping.

A massage therapist who is also specifically trained in prenatal and postpartum massage knows where the sore spots are likely to be and may be able to provide a lot of relief tailored specifically to the needs of pregnant women and their changing bodies.

Expectant mothers lie comfortably on their side, supported by pillows in all of the key places, to relax and receive nurturing massage.

Benefits Include:

Tranquil relaxation, stress reduction, and improved sleep
Increased blood flow, oxygen, and nutrients to the womb
Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs
Increase in blood and lymph circulation, which can reduce swelling
Reduced strain on weight-bearing joints
Easing of labor pain
Support for the new mother with physical and emotional strains of mothering

Services Provided:

Each of the massage therapists at Harmony are certified massage therapists who offer their own styles and modalities of care, which include:

Pregnancy (Prenatal) and Postpartum Massage
Swedish
Deep Tissue
Reflexology

PRICES:		Package of 4 10% Off	Package of 8 15% Off
90 Minutes	$105	$378	$714
60 Minutes	$75	$270	$510

* 90 minutes is recommended for prenatal massage

Tracey Silar Lebeck, CMT
Tuesdays 3 - 7 pm
Thursdays 3 - 7 pm
Sundays 1 - 5 pm
Additional Times Available By Request

To Make an Appointment for Therapeutic Massage by Tracey, contact her by email or phone at 408-515-1345.

For more information about Tracey, including her services, please visit her website at www.doula4you.com.

Ruth Stein, CMT
Fridays 10 am - 2 pm
Additional Times Available By Request

To Make an Appointment for Therapeutic Massage by Ruth, contact her by email or phone at 650-941-1248.

For more information about Ruth, including her services, please visit her website at www.wellbeing.homestead.com.

Checks and Cash Only for Massage, Please.
The Massage Therapists are independent practitioners, not employees of Harmony, so do not have the ability to process credit card payments.