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621 E Campbell Ave, Suite 14 |
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 Awakening the Inner Womanthrough Yoga and Dance This class will now be offered by Jennifer outside of Harmony, at Sedusa Studios in Campbell. For dates, details and to register, please contact Jennifer directly at: jennifer@inner-reflection.com 408-728-5080 This fun class offers women an opportunity to take time for themselves and through yoga, sensual dance movements, and twirling around the Dance Pole, learn to awaken their Inner Woman. Yoga awakens the breath, fluidity of the spine and inner power. With our busy lives and the many roles that we play, we can often find ourselves feeling detached from the Woman inside that we once knew. Uniting Yoga and dance can lead us back to our bodies and rejuvenate the vital energy of life; prana. This class offers a safe space to explore your sensual side through playfulness, breath awareness, yoga, sensual dance movements, laughter, camaraderie and an occasional spin around a dance pole. No dance experience needed! Just an open heart and the want to laugh and play! Back to main Harmony Yoga & Movement Page |
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