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Awakening the Inner Woman
through Yoga and Dance
This fun class offers women an opportunity to take time for themselves and through yoga, sensual dance movements, and twirling around the Dance Pole, learn to awaken their Inner Woman.
Yoga awakens the breath, fluidity of the spine and inner power. With our busy lives and the many roles that we play, we can often find ourselves feeling detached from the Woman inside that we once knew. Uniting Yoga and dance can lead us back to our bodies and rejuvenate the vital energy of life; prana.
This class offers a safe space to explore your sensual side through playfulness, breath awareness, yoga, sensual dance movements, laughter, camaraderie and an occasional spin around a dance pole. No dance experience needed! Just an open heart and the want to laugh and play!
The class is limited to 6 women and currently runs once a month as a stand-alone class. The content varies each month, so the class is appropriate for women trying it out for the first time as well as for those who already know they love it and want to come every month!
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Advance Registration Required, Minimum Enrollment of 3, Max 8.
$27 per person
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Date |
Time |
Instructor |
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Friday
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February 1 - FULL |
7:30 - 9 pm
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Friday
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March 14 - FULL |
7:30 - 9 pm
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Friday
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April 11 - 1 SPOT LEFT |
7:30 - 9 pm
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Friday
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May 2 |
7:30 - 9 pm
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Friday
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June 13 |
7:30 - 9 pm
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Friday
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July 25 |
7:30 - 9 pm
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Register Now
Full Yoga Class Schedule
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