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621 E Campbell Ave, Suite 14 |
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 Conscious Conception - Yoga for FertilityThis class helps to focus us on preparing ourselves physically, emotionally and spiritually to birth ourselves as Parents, as well as supports and enhances our fertility and physiological balance. As Mothers, our body will be our child's first home; everything we think, feel and experience will have a profound and lasting impression upon our child's development. As Fathers, we carry the spark of life within us, and the joy of supporting our partner through the challenges and changes that come with pregnancy and birth. As People, we come together in Conscious Conception Yoga to sit in a circle of support as we strive to strengthen our bodies, minds and spirits for the incredible journey through conception, pregnancy, and parenthood. Together we will create a sacred and supportive circle who come together for sharing, Yogic Asanas, deep relaxation, and guided meditation. Please feel free to bring only your authentic self, and an open heart. Prior yoga experience is not necessary, as classes are tailored to individual needs. This class runs in 6 week sessions then reopens, and is limited to 8 participants so advance registration is required. Participants may join mid-session if the class is not full. $96 for six-week session
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