621 E Campbell Ave, Suite 14
Campbell, CA 95008
408-370-3702



 







 


 


 
Mom & Baby Yoga Play
Drop-In

Moms and babies bond (and bend), do a bit of massage and exercises for the baby, while moms also get the chance to check in with each other and support one another. There is some breathing and toning, yoga for the moms, and yoga for moms and babies together.

Class includes an adorable rhythmic, calming dance for moms with babies in arms and a lullaby at the end to help soothe the babies for their drive home. It’s a very comfortable, supportive environment where moms can meet other women, enjoy special times with their babies and not have to worry about having their babies "bother" others.

Babies laugh, cry, feed, and sleep while moms get some toning, stretching, and strengthening in a mother- and baby-friendly, supportive environment. Mom and Baby yoga classes involve some postures with the babies and some with babies resting on the mat. Prior yoga experience is not necessary to join these classes and enjoy this special time!

Moms and babies are welcome as soon as they feel up to it and are "cleared" by their midwife or doctor for gentle movement.
Drop-In:
These classes are offered on a drop-in / package basis, to allow for flexibility around baby's unpredictable schedules and mom's needs. Registration is not necessary for drop-in classes. The first time you attend a yoga class at Harmony, please allow a few minutes before the class start time to complete a brief intake card.
Drop-In $17 per class
5 class package $80 ($16 /class)
10 class package $150 ($15 /class)


Day Time Instructor
Mondays
2:15 - 3:30 pm
Julianne Rice
Wednesdays
2:15 - 3:30 pm
Julianne Rice


Full Yoga Class Schedule