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621 E Campbell Ave, Suite 14 |
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 Mom & Baby Pi-Yo Play™6 wks - crawling Drop-In Mom & Baby Pi-Yo Play™ classes are a fun, unique blend of pilates and yoga for new mothers to regain strength and tone while bonding, singing, and playing with their babies. You and your baby will play and learn as you sing Nursery Rhyme songs, explore movement, practice massage, explore new objects, and connect with other moms and babies. The Pi-Yo Play™ concept is for every mom to leave with a SMILE ! ~ Social support ~ Mindful exercise ~ Ideas for playing with baby ~ Loving memories, and ~ Energy As always, at Harmony, class is a comfortable, supportive environment where moms can meet other moms, enjoy special times with their babies, and not have to worry about having their babies "bother" others. It is advised that new moms wait at least 6 weeks after giving birth before beginning this kind of exercise. Once babies begin actively crawling, some moms find it more challening to participate in this class, and it is a great time to "graduate" up to the Mamas & Movers Yoga Play classes! Drop-In: These classes are offered on a drop-in / package basis, to allow for flexibility around baby's unpredictable schedules and mom's needs. Registration is not necessary for drop-in classes. The first time you attend a yoga class at Harmony, please allow a few minutes before the class start time to complete a brief intake card.
Full Yoga Class Schedule |
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