|
Drop-In Prenatal Yoga with Brooke Davis
Brooke leads Vinyasa Flow Yoga classes drawing from her background in Ashtanga and Iyengar yoga, using breathing as a foundation from which to flow, and incorporating the warmth of the Whole Birth Yoga approach.
In her prenatal yoga classes, she encourages her students to explore their practice from within, guiding them to deeper self-awareness, preparedness, confidence and bonding with their baby.
Brooke supports her students through their pregnancy and beyond by promoting relaxation and stress reduction while helping them gain core strength and agility. Combining her knowledge of western medicine and anatomy as a Physician Assistant (PA-c) in Orthopedics, with her knowledge of yoga and eastern medicine, her classes are grounded in promoting health and well-being in a way that is safe and appropriate to each student.
More about Brooke.
Full Yoga Class Schedule
Back to Prenatal Yoga
|
|
|
