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Yoga Trees
For Ages 6 - 11
A light, fun, creative, and peaceful alternative to the same old sports and dance activity options! Yoga teaches children how to be in their body and make decisions from their heart.
Having fun is the key to effective learning. These classes will naturally and seemlessly enhance concepts studied in school, including a playful exploration of words, mathematics, rhythm, anatomy, and natural sciences while practicing yoga poses.
Kids will learn to focus their attention inward to find a connection with their breath and their bodies. They will also develop a connection with the earth and with each other.
Poses which increase strength, flexibility, and coordination are woven into games and storytelling. Each class will gently encourage expression and release of energy as well as devote some time to relaxation and introspection.
 Through yoga play, kids can establish a solid foundation of self-love, respect, and confidence as they enter the teenage years. The skills and qualitites gained from this practice are invaluable in helping to foster a grounded individual who can successfully navigate life in our contemporary fast-paced world.
In this class, YogaKids® Foundations trained instructor, Tina Tran helps kids learn to create community for support, release, and relaxation in their daily lives -- a skill that will serve them greatly now and as they move into their teen-aged and adult years.
They will learn and practice vital self-relaxation techniques as well as tools for de-stressing in a positive way and channeling their energy into creative outlets. These practices are especially helpful for kids with high energy and/or short attention spans -- they needn't be "yogis" already to participate!
Read more about the YogaKids® program and philosophy.
| Instructor: |
Linda Adleson |
| Cost: |
$60 per child ($12/class) for a 5-week package, valid within each 6 week
session. How does this pay-structure work? What if we miss a class? |
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$14 per child for Single Class Drop-In (as space allows)
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10% Sibling Discount |
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Maximum Enrollment / Attendance 8 Students
10% Sibling Discount |
| Day |
Dates |
Time |
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| 5 Weds |
June 8 - July 6 |
3:30 - 4:15 pm |
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| Next session TBA, expected to begin mid-September. Contact us to be notified when scheduled. |
You may register securely online with VISA or MC using the link next to your chosen date. If you prefer to pay with cash or check, click here for instructions.
Cancelation Policy
Full Yoga Class Schedule
How does this pay-structure work? What if we miss a class?
We offer a 5-week package for use within each 6-week session, so families automatically have one built-in "miss" if they need it for illness, travel, or other reasons.
If you don't end up needing to miss a class during the session, you just pay $12 for the 6th week of the series.
The package is ONLY valid for the current series for which it is purchased, though, so if you know in advance you must miss more than one week, you might opt to attend and pay as a drop-in (at the $14 rate) for the weeks you will attend (as long as space permits), rather than purchasing a package. Package credits CAN NOT be carried forward into future session, since this age-group requires such a careful adherance to a minimum and maximum number of participants, for class quality!
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